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Solo and Bestie Spa Sessions

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Sit. Steam. Soothe.


Yoni Steaming is a practice used to heal the female reproductive system by way of steamy herbal water.  This was a natural way our female Ancestors kept their bodies balanced, strong and sacred.  Now Root'd Spa is offering this wonderful service to you! 



Need to learn more about Yoni Steaming first? Read more below.

What is Yoni Steaming?

The word Yoni is the Sanskrit word for the vagina. Yoni steaming is an ancient practice that originated from Africa, Asia and Central America to naturally heal the female reproductive system of the various issues associated with every phase of a woman’s life. Simply using herbal blends in steamy water, this service has continued to provide wellness to women all over the world and now Root’d Spa is offering it to you! 

What does Yoni steaming do?

There is a laundry list of benefits of Yoni Steaming. Results vary from client to client, but I usually receive testimony of multiple benefits.

  • Balance pH

  • Bacterial Infections                                                             

  • Tightens and tones vaginal the walls

  • Ease PMS pains                                                                 

  • Regulates menstrual

  • Control heavy bleeding                                                     

  • Reduces hemorrhoid pain

  • Soothe Menopausal symptoms                                        

  • Fertility

  • PCOS                                 

  • Endometriosis                                                                     

  • Post-natal recovery

  • Womb healing                                                                          

  • Vaginal trauma

  • Detoxifying                                                                         

  • Bladder health

  • Urges emotional and spiritual healing                                 

  • Promotes self-care

  • Aligns the Chakras

  • Uterine support

How long do the effects last?

Honestly, this varies, but most women feel the immediate effect of steaming for about two to three weeks.  With this, I recommend steaming regularly once a month, either before or after your menstrual cycle.  If you are menopausal, putting yourself on a similar monthly regimen will help regulate your body and keep your symptoms more controlled.  

Who can Yoni steam?

Any female, at least 16 years of age (with parental consent up to 19), suffering from any female issue – or not! In other words, we do not have to be unwell to enjoy this service.  Yoni steaming is also preventative care, so having this done regularly can possibly keep you from dealing with some of the common things that affect women every day.

When you should NOT steam:

  • If you are on your period

  • If you are currently pregnant or breastfeeding

  • If you have had surgery in the past 6 weeks (unless cleared by your doctor)

  • If you have a uterine IUD (unless cleared by your doctor)

  • If you currently have a vaginal infection

  • If you have broken skin or lesions on your upper thighs or vagina

Ionic Footbath

Massage - Foot.jpg

Finally, a simple way to detox while relaxing and having a moment of self-care! 

Ionic Footbaths are a great way to remove toxins from your body through the soles of your feet. Simply using water, salt and ionic vibration, this 30-minute service gently removes toxins like heavy metals, blood clots, yeast, even joint inflammation to make you feel better, sometimes instantly! When done regularly, this service can truly aid in naturally healing your body against the constant environmental challenges we encounter daily.

Available Services

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